The Frequency Within

Bespoke Sound & Wellbeing Rituals

Experiences designed to soften the body, clear the mind, and restore the subtle intelligence within.
A harmonious blend of ancient wisdom, modern science, and heart-centered presence.

  • Private - Small Group

    A sanctuary of calm—crafted just for you.

    Each ritual creates a serene, grounded space where tension unwinds, energy realigns, and the deeper self becomes accessible. Offered in-home or in-studio, these sessions are tailored with intention and attunement to the individual or group.


    A curated selection of sound healing instruments, guided meditation, hypnotherapy, chakra work, breathwork, and Reiki.
    The journey is immersive, restorative, and quietly transformative.
    You leave with a renewed sense of inner spaciousness—and simple practices to support you beyond the session.

    75 minutes, includes in-home set-up $300+

  • Events - Corporate

    Events

    Contemporary rituals for gatherings, openings, and curated experiences.
    Each offering blends sound, breath, and energy work into moments that feel grounding, refined, and quietly uplifting.
    Guests are guided into presence, connection, and a sense of renewed vitality.

    Corporate

    Designed to bring clarity, balance, and inspiration into the workplace.
    These tailored sessions support emotional reset, creativity, and connection—restoring the inner steadiness that enhances performance and wellbeing.

    Offerings may include sound baths, Reiki, cacao rituals, and additional practices selected to match the intention of your team or event.

    60 minutes, includes on-site set-up
    On-site or virtual. $500+

  • Virtual

    The experience, from wherever you are.

    These private virtual sessions carry the same depth, resonance, and restoration as in-person work. Ideal for travel, for clients outside NYC, or for those who prefer the comfort of home.

    Expect deeper sleep, a calmer mind, replenished energy, and a renewed connection to your most aligned and empowered self.

    60 minutes $175