Designed for the way you move through the world.
Every offering is designed with intention — whether you're ready to begin, go deeper, or bring it to your team.
Corporate + Brand Experiences
Bespoke sound experiences designed to bring people together, reduce stress, and restore energy. From corporate gatherings and team wellbeing to brand activations and private events, each experience is thoughtfully tailored to create a meaningful pause in the day, leaving guests feeling calmer, clearer, and more connected.
Private + Group Sound Baths
Discover the restorative power of sound through private gatherings and weekly group experiences in New York City. Designed to quiet the mind, ease stress, and encourage deep relaxation, each immersive sound bath offers an opportunity to reset, recharge, and return to your day feeling calmer, clearer, and renewed.
Sound Healing Training
Immersive two-day trainings in New York City
Learn the art and practice of sound healing through an immersive, hands-on training designed to build knowledge, confidence, and practical skills. Explore the principles of sound, working with instruments, and the techniques of facilitating transformative experiences. Whether you're looking to deepen your personal practice, expand your professional offerings, or begin a new path in sound healing, this training provides the foundation to do so.
The Seeds online ritual
A 21-day, self-guided program designed to bring greater clarity, calm, and intention into everyday life. Through simple daily rituals combining sound, breathwork, meditation, and timeless wisdom, The Seeds offers practical tools to quiet the mind, reconnect with yourself, and create a more grounded, intentional way of living.
The Return Retreat
Hosted by Michelle Belegrin + Gigi Paris
March 3–7, 2026 · Mexico
Four nights in Mexico designed to leave you feeling relaxed, inspired, and renewed. Days unfold through movement, immersive sound, intentional workshops, and nourishing meals, balanced with time to explore, connect, and unwind. Discover the natural beauty of the region through excursions to its stunning cenotes, a spectacular boat day, with space to connect with others, embrace new experiences, and return to yourself.
