https://www.michellebelegrin.com/events-1-1-1 daily 0.75 2026-08-26 https://www.michellebelegrin.com/events-1-1-1/event-five-fknp5-ych4h-3gh48-zdcll monthly 0.5 2025-12-19 https://www.michellebelegrin.com/events-1-1-1/event-four-d2wwk-ea5hc-7a86w-c2fbf monthly 0.5 2025-12-19 https://www.michellebelegrin.com/events-1-1-1/event-three-mz467-9slf2-zjnms-bwhjg monthly 0.5 2025-12-19 https://www.michellebelegrin.com/events-1-1-1/event-two-w7zrh-s4xbg-nypkl-ahtkf monthly 0.5 2025-12-19 https://www.michellebelegrin.com/events-1-1-1/event-one-rg2bh-mx2wm-3ea3j-k7etc monthly 0.5 2026-08-26 https://www.michellebelegrin.com/contact daily 0.75 2026-05-19 https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/f7c1a28d-bbe8-4836-bd02-3fb35b742e31/IMG_5656+2.jpg https://www.michellebelegrin.com/about daily 0.75 2026-05-19 https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/b5280eb7-9e83-4184-ba04-7b4da1d5a2f0/IMG_7551+%281%29.jpg https://www.michellebelegrin.com/home daily 1.0 2026-05-18 https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/872b39f3-6d23-4ac5-9cd4-de96876a25b5/47893F8C-8A7C-486B-9BA2-71DD76734FB5+2.JPG https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/dd656cf6-5f99-41e0-897f-4f66f7269d11/4D247E43-903B-49D9-BE03-B9F5A4384A75+2.JPG https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/4d92ab61-4c24-4505-bbe3-9d643a38d521/A9483180-B559-4261-B383-D2280267E803+2.JPG https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/cd6a57aa-bc30-4117-a822-a33fcdef5900/IMG_7617.jpg https://www.michellebelegrin.com/testimonials-1 daily 0.75 2025-12-01 https://www.michellebelegrin.com/benefits daily 0.75 2026-05-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Benefits https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Benefits https://www.michellebelegrin.com/workwithme daily 0.75 2026-09-10 https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/5f961853-af0a-41a5-85f4-179def1bf58d/unsplash-image-3ZMkvC45R_E.jpg Experiences - Sound Baths Weekly spaces to pause, reconnect, and return to yourself. Join me for immersive sound experiences throughout New York City, designed to support deep rest, nervous system regulation, and a greater sense of clarity and presence. The MUSE · Mondays Sky Ting · Sundays + Tuesdays Sage + Sound · Saturdays 10am Lore Bathing Club https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/7b37ae24-2138-40e7-911d-6c49ea4c2a02/unsplash-image-lAG5K1x-36A.jpg Experiences - Private + Corporate Bespoke sound experiences for private gatherings, teams, brands, and organizations. Each experience is thoughtfully shaped around the setting and group, creating space to pause, reconnect, and experience something together. https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/acffc80d-54f4-4d0f-a5bf-f8e4a6430ec2/9D1A77B3-D2AD-4863-87CC-88141A7DEA3E+2.png Experiences - Sound Healing Training Immersive two-day trainings in New York City A hands-on immersion into the artistry, philosophy, and facilitation of sound. For personal practice, creative exploration, or those drawn to sharing sound with others. https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/db8df4f0-1519-42ad-afc0-f9bcb4e3189e/9294EA05-7535-42FB-BAF9-74920CABA8B5+2.png Experiences - The Seeds online ritual A 21-day self-guided ritual series for creating greater clarity, presence, and connection. Daily practices rooted in sound, breath, meditation, and ancient wisdom, designed to support the way you meet yourself and your life. https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/e28ecd6b-dad9-4565-a65d-4563120104c8/2024-02-08+-+Hotel+Milam+-+Lifestyle+%26+Espacios-189.jpg Experiences - The Return Retreat Hosted by Michelle Belegrin + Gigi Paris March 3–7, 2026 · Mexico A four-night retreat designed to create space for restoration, clarity, and renewed direction. Through movement, sound, intentional workshops, nourishing meals, and time in nature, The Return offers a spacious rhythm for reconnecting with yourself and what matters. https://www.michellebelegrin.com/align-retreat daily 0.75 2026-05-19 https://www.michellebelegrin.com/align-retreat-1 daily 0.75 2026-09-10 https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/eb346540-b389-4250-83ce-4668604db870/hotel+milam+tulum-074.JPG Retreats Interior of a modern lounge with a decorative wooden wall, bar seating with cream-colored chairs, and a variety of seating including wicker chairs and cushioned stools, with greenery in the background. https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/a500a0cc-4f9d-43a0-8ee3-efdb872a96fd/2024-02-08+-+Hotel+Milam+-+Lifestyle+%26+Espacios-36.jpg Retreats Woman standing on a woven rug near the pool, surrounded by tropical plants, under a thatched roof with flowing white curtains. https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/1767637294344-5X3AH95ITQDO820CV0HH/IMG_2209.png Retreats A tropical outdoor swimming pool surrounded by lush green trees and plants, with lounge chairs and small white tables along the poolside. https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/868e00b4-4fe4-4750-a72b-c45e092b1732/2024-02-08+-+Hotel+Milam+-+Lifestyle+%26+Espacios-136.jpg Retreats A bowl of salad with various vegetables, herbs, and a creamy dressing on a white textured surface. https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/411ec988-96c9-462f-b61a-126adccd2cc8/IMG_2080.JPG Retreats Interior of a luxurious lounge with a curved ceiling featuring a geometric copper design, white bar counter, and cozy seating area with multiple chairs and couches, dim lighting creating a warm ambiance. https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/3bbaa894-f9d1-4e62-a35b-e48e6f4dd148/2024-02-08+-+Hotel+Milam+-+Lifestyle+%26+Espacios-165.jpg Retreats Woman practicing yoga in a tropical setting with lush green plants, sitting cross-legged on a yoga mat with hands over her heart, eyes closed, in a peaceful expression. https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/ebd651b1-e664-49d2-8902-a23ccfbfb8d9/Screenshot+2026-01-05+at+12.16.47%E2%80%AFPM.png Retreats A white yacht sailing on clear turquoise water near a sandy beach with green trees on the shoreline. https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/6c71bf3e-5d33-4814-bef5-e7691210cf3c/Milam+-+Nico+Filgueira4.jpg Retreats This image shows a bright, airy indoor space with a large sliding glass door opening to a lush outdoor garden with tall trees and green foliage. Inside, there is a white curved table with books, magazines, rolled towels, and a pen on it, and a vase of vibrant pink and purple flowers. In the background, a cozy seating area features a bed or sofa with dark pillows, a ceiling fan, and decorative wall lighting. Light-colored curtains frame the glass door, and a small pool or water feature is partially visible in the foreground. https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/1767637230953-IA6N5TQOK18I2625KV4C/hotel%252Bmilam%252Btulum-026.png Retreats Luxury resort pool with lush tropical plants, stone walls, and modern architecture surrounded by greenery. https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/771ac15f-fecb-422c-bf68-ee5a9e677338/2024-02-08+-+Hotel+Milam+-+Lifestyle+%26+Espacios-59.jpg Retreats A plate of avocado toast with poached egg, salad greens, tomatoes, and microgreens on a wooden table, with a cup of espresso nearby. In the background, there is a potted plant with white flowers, and blurry objects including a stone bowl and other plates. https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/569f036c-c703-41cb-b1c7-6cc7fbcb3df9/2024-02-08+-+Hotel+Milam+-+Lifestyle+%26+Espacios-210.jpg https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/f331eb45-0a2e-4d38-8d00-8241eeca2f4c/Milam+-+Nico+Filgueira4.jpg https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/10c12ad4-e522-4ccd-891c-71cf8cee06eb/Milam+-+Nico+Filgueira5.jpg https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/92b5fe9e-3553-4332-9185-269190a2384c/img_7555.JPG https://www.michellebelegrin.com/soundhealingtrainings daily 0.75 2026-09-10 https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/786466cf-7a31-441a-b60e-b0d4bbb4179d/2-_DSF5468.jpg https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/99544bd8-cdb1-42c0-9135-ab44d72bb062/IMG_7551+%281%29.jpg https://www.michellebelegrin.com/https/michelle-s-site-a9d8thinkificcom/products/courses/theseeds1 daily 0.75 2024-11-18 https://images.squarespace-cdn.com/content/v1/66d9f5088887244390fec128/443b730c-71ba-49ea-99e6-2c96204f146b/Michelle+seed+37.jpg